🍮
Energy-dense sweet dessert high in sugar and fat; provides some minerals from pistachio and chestnut.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
49.5g
· 45%
Protein
5.8g
· 5%
Fat
24g
· 50%
Fiber
3.2g
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.9mg · 13% DV
B12
0.28µg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
118mg · 12% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
White chocolate chestnut pistachio dessert provides 430 calories per 100 g. A 100 g serving also contains 24 g of fat and 49.5 g of carbohydrates.
This dessert is compatible with a gluten-free diet. However, it contains tree nuts and dairy, so it is not suitable for people with these allergies.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.