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White chocolate chestnut pistachio dessert Calories

Energy-dense sweet dessert high in sugar and fat; provides some minerals from pistachio and chestnut.

CALORIES

430kcal

GI

58medium

POTASSIUM

248mg

FIBER

3.2g

White chocolate chestnut pistachio dessert Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

49.5g

· 45%

Protein

5.8g

· 5%

Fat

24g

· 50%

Fiber

3.2g

White chocolate chestnut pistachio dessert Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

Vitamin E

1.9mg · 13% DV

B12

0.28µg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

156mg · 22% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

White chocolate chestnut pistachio dessert Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

23
High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate chestnut pistachio dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate chestnut pistachio dessert Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is White chocolate chestnut pistachio dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate chestnut pistachio dessert Fat Profile

SATURATED

11.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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White chocolate chestnut pistachio dessert — Frequently Asked Questions

How many calories are in white chocolate chestnut pistachio dessert?

White chocolate chestnut pistachio dessert provides 430 calories per 100 g. A 100 g serving also contains 24 g of fat and 49.5 g of carbohydrates.

Is white chocolate chestnut pistachio dessert gluten-free, and does it contain allergens?

This dessert is compatible with a gluten-free diet. However, it contains tree nuts and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.