Categories ▾Tools ▾Food Guide Compare Blog

🍫

White chocolate blackberry bar Calories

Sweet, energy-dense white chocolate bar with blackberry flavor

CALORIES

540kcal

58medium

POTASSIUM

220mg

FIBER

1.8g

White chocolate blackberry bar Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

5.2g

· 4%

Fat

32g

· 53%

Fiber

1.8g

White chocolate blackberry bar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.35µg · 15% DV

Vitamin A

120µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

150mg · 21% DV

Calcium

180mg · 18% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

White chocolate blackberry bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate blackberry bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate blackberry bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White chocolate blackberry bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate blackberry bar Fat Profile

SATURATED

19g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Foods Similar to White chocolate blackberry bar

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

White chocolate blackberry bar — Frequently Asked Questions

How many calories are in a white chocolate blackberry bar?

A white chocolate blackberry bar provides 540 calories per 100 g. It contains 32 g of fat and 58 g of carbohydrates per 100 g.

Is a white chocolate blackberry bar gluten-free and dairy-free?

This bar is compatible with a gluten-free diet, but it contains dairy. It is not suitable for people with a dairy allergy.

Have another question about White chocolate blackberry bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.