🎂
High-sugar, cream-filled, energy-dense celebration cake
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
395
KCAL / 100G
Carbs
46.8g
· 47%
Protein
5.6g
· 6%
Fat
20.9g
· 47%
Fiber
1.1g
Vitamins
Vitamin A
165µg · 18% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
6µg · 11% DV
Calcium
92mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
White chocolate birthday cake with profiteroles contains 395 calories per 100 g. A 100 g serving also provides 20.9 g of fat and 46.8 g of carbohydrates.
Yes. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.