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Low GI
High Potassium
💪High Protein

Hardline Whey 3 Matrix whey protein powder Calories

High-protein whey blend

CALORIES

396kcal

GI

35low

POTASSIUM

520mg

FIBER

0g

Hardline Whey 3 Matrix whey protein powder Nutrition Facts

Selected: 100 g

396

KCAL / 100G

Carbs

8g

· 8%

Protein

78g

· 78%

Fat

6g

· 14%

Fiber

0g

Hardline Whey 3 Matrix whey protein powder Vitamins & Minerals

Vitamins

B2

0.7mg · 54% DV

B12

0.5µg · 21% DV

B5

0.8mg · 16% DV

Biotin

4µg · 13% DV

Minerals

Calcium

420mg · 42% DV

Phosphorus

260mg · 37% DV

Magnesium

65mg · 15% DV

Selenium

8µg · 15% DV

Hardline Whey 3 Matrix whey protein powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hardline Whey 3 Matrix whey protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hardline Whey 3 Matrix whey protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hardline Whey 3 Matrix whey protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Hardline Whey 3 Matrix whey protein powder Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Hardline Whey 3 Matrix whey protein powder

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hardline Whey 3 Matrix whey protein powder — Frequently Asked Questions

How many calories and how much protein are in Hardline Whey 3 Matrix whey protein powder?

Per 100 g, it provides 396 calories and 78 g of protein. It also contains 8 g of carbohydrates and 6 g of fat.

Is Hardline Whey 3 Matrix suitable for a keto diet?

It is compatible with a keto diet and has a glycemic index of 35. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Hardline Whey 3 Matrix whey protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.