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Whey protein powder Choco Nut Calories
High-protein flavored whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Whey protein powder Choco Nut Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
12g
· 12%
Protein
72g
· 71%
Fat
8g
· 17%
Fiber
3g
Whey protein powder Choco Nut Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
0.5µg · 21% DV
B5
0.8mg · 16% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
320mg · 46% DV
Calcium
450mg · 45% DV
Zinc
2mg · 18% DV
Magnesium
70mg · 17% DV
Whey protein powder Choco Nut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey protein powder Choco Nut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey protein powder Choco Nut Contain Allergens?
Contains these allergens:
Which Diets Is Whey protein powder Choco Nut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey protein powder Choco Nut Fat Profile
SATURATED
4.2g
MONOUNSATURATED
1.7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Whey protein powder Choco Nut
Whey protein powder Choco Nut — Frequently Asked Questions
How many calories and how much protein are in Choco Nut whey protein powder?
It provides 400 calories and 72 g of protein per 100 g. The same amount contains 12 g of carbohydrates, 8 g of fat, and 3 g of fiber.
Is Choco Nut whey protein powder suitable for a low-glycemic diet?
It has a glycemic index of 35, which falls within the low-GI range. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.