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Whey protein powder Choco Nut vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Whey protein powder Choco Nut has more protein; Protein Bar has more fiber; Whey protein powder Choco Nut has a lower glycemic index.
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Whey protein powder Choco Nut
100 g
🍫
Protein Bar
100 g
400kcal
Calories
350kcal
72✓g
Protein
30g
12g
Carbs
35g
3g
Fiber
7✓g
8g
Fat
8g
35✓
Glycemic Index
55
4✓
Glycemic Load
19
500✓mg
Potassium
250mg
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