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Whey Protein Coffee Calories
High-protein coffee, popular among athletes
CALORIES
GI
POTASSIUM
FIBER
Whey Protein Coffee Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
3.2g
· 20%
Protein
10.5g
· 64%
Fat
1.2g
· 16%
Fiber
0g
Whey Protein Coffee Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.3µg · 13% DV
B5
0.6mg · 12% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Selenium
3.5µg · 6% DV
Whey Protein Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Whey Protein Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Whey Protein Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Whey Protein Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Whey Protein Coffee Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Whey Protein Coffee
Whey Protein Coffee — Frequently Asked Questions
How many calories and how much protein are in whey protein coffee?
Whey protein coffee provides 65 calories and 10.5 g of protein per 100 g. It also contains 3.2 g of carbohydrates and 1.2 g of fat per 100 g.
Is whey protein coffee suitable for a vegetarian diet?
Yes, whey protein coffee is suitable for vegetarian diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.