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Wet chocolate cake with cream and ganache Calories

Rich chocolate soaked cake with cream and ganache

CALORIES

385kcal

58medium

POTASSIUM

210mg

FIBER

2.6g

Wet chocolate cake with cream and ganache Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

46.8g

· 48%

Protein

5.2g

· 5%

Fat

20.4g

· 47%

Fiber

2.6g

Wet chocolate cake with cream and ganache Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

Vitamin A

118µg · 13% DV

0.16mg · 12% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.6µg · 16% DV

Iron

2mg · 11% DV

Sodium

235mg · 10% DV

Wet chocolate cake with cream and ganache Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Wet chocolate cake with cream and ganache Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wet chocolate cake with cream and ganache Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wet chocolate cake with cream and ganache Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wet chocolate cake with cream and ganache Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Wet chocolate cake with cream and ganache — Frequently Asked Questions

How many calories are in wet chocolate cake with cream and ganache?

Wet chocolate cake with cream and ganache contains 385 calories per 100 g. A 100 g serving also provides 46.8 g of carbohydrates and 20.4 g of fat.

Is wet chocolate cake with cream and ganache vegetarian?

Yes, it is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.