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Wefood Milk Caramel Peanut Butter (Unsweetened) Calories
Unsweetened, milk caramel, peanut butter
CALORIES
GI
POTASSIUM
FIBER
Wefood Milk Caramel Peanut Butter (Unsweetened) Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
18g
· 14%
Protein
21g
· 16%
Fat
41g
· 70%
Fiber
7g
Wefood Milk Caramel Peanut Butter (Unsweetened) Vitamins & Minerals
Vitamins
B3
12mg · 75% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
B1
0.4mg · 33% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Magnesium
140mg · 33% DV
Wefood Milk Caramel Peanut Butter (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefood Milk Caramel Peanut Butter (Unsweetened) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Milk Caramel Peanut Butter (Unsweetened) Contain Allergens?
Contains these allergens:
Which Diets Is Wefood Milk Caramel Peanut Butter (Unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood Milk Caramel Peanut Butter (Unsweetened) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
21g
POLYUNSATURATED
13.5g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Foods Similar to Wefood Milk Caramel Peanut Butter (Unsweetened)
Wefood Milk Caramel Peanut Butter (Unsweetened) — Frequently Asked Questions
How many calories are in Wefood Milk Caramel Peanut Butter Unsweetened?
Wefood Milk Caramel Peanut Butter Unsweetened provides 540 calories per 100 g. It also contains 21 g of protein, 41 g of fat, and 18 g of carbohydrates per 100 g.
Is Wefood Unsweetened Milk Caramel Peanut Butter suitable for a diet?
It is compatible with vegetarian, flexitarian, and omnivore diets. Its glycemic index is 25, but it contains 540 calories and 41 g of fat per 100 g, so portion size should fit individual dietary goals. It contains peanuts and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.