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Watermelon whipped cream cake Calories

Sweet fruit cake with whipped cream

CALORIES

255kcal

58medium

POTASSIUM

118mg

FIBER

0.9g

Watermelon whipped cream cake Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 49%

Protein

3.2g

· 5%

Fat

13.2g

· 46%

Fiber

0.9g

Watermelon whipped cream cake Vitamins & Minerals

Vitamins

Vitamin A

85µg · 9% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

4.8µg · 9% DV

Phosphorus

52mg · 7% DV

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Watermelon whipped cream cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Watermelon whipped cream cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Watermelon whipped cream cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Watermelon whipped cream cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Watermelon whipped cream cake Fat Profile

SATURATED

7.4g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Watermelon whipped cream cake — Frequently Asked Questions

How many calories are in watermelon whipped cream cake?

Watermelon whipped cream cake contains 255 calories per 100 g. That amount also provides 31.8 g of carbohydrates and 13.2 g of fat.

What allergens are in watermelon whipped cream cake?

Watermelon whipped cream cake contains dairy, gluten, and eggs. It is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.