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Watermelon, Strawberry & Lemon Drink Calories
Refreshing, low calorie, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Watermelon, Strawberry & Lemon Drink Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.5g
· 89%
Protein
0.5g
· 6%
Fat
0.2g
· 5%
Fiber
0.6g
Watermelon, Strawberry & Lemon Drink Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
35µg · 4% DV
B1
0.03mg · 3% DV
B5
0.15mg · 3% DV
Minerals
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
9mg · 1% DV
Phosphorus
10mg · 1% DV
Watermelon, Strawberry & Lemon Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon, Strawberry & Lemon Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon, Strawberry & Lemon Drink Contain Allergens?
No known major allergens
Which Diets Is Watermelon, Strawberry & Lemon Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon, Strawberry & Lemon Drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Watermelon, Strawberry & Lemon Drink
Watermelon, Strawberry & Lemon Drink — Frequently Asked Questions
How many calories are in watermelon, strawberry and lemon drink?
Watermelon, strawberry and lemon drink provides 32 calories per 100 g. It contains 7.5 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.
Is watermelon, strawberry and lemon drink suitable for a vegan and gluten-free diet?
Yes, this drink is suitable for vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.