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Pepsi· all products

Watermelon Pepsi Calories

Sugar-sweetened watermelon-flavored carbonated soft drink

In season: Spring · Summer · Autumn · Winter

CALORIES

42kcal

GI

63medium

POTASSIUM

1mg

FIBER

0g

Quick answer

1 can (medium) of Watermelon Pepsi (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 34.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Watermelon Pepsi Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

10.5g

· 4% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Watermelon Pepsi Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Watermelon Pepsi?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Watermelon Pepsi Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Watermelon Pepsi

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Watermelon Pepsi Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Watermelon Pepsi Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Watermelon Pepsi Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Watermelon Pepsi Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Watermelon Pepsi

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Frequently Asked Questions About Watermelon Pepsi

How many calories are in Watermelon Pepsi?

Watermelon Pepsi contains 42 calories per 100 grams. The total calories increase as the serving size gets larger.

Does Watermelon Pepsi contain carbs or sugar?

Yes, it provides 10.5 grams of carbohydrates per 100 grams. Since fiber is listed as 0 grams, those carbs are not coming from fiber.

Is there any protein in Watermelon Pepsi?

No, it contains 0 grams of protein per 100 grams. It should not be considered a protein source.

Is Watermelon Pepsi fat-free?

Yes, it has 0 grams of fat per 100 grams. Fat-free does not mean calorie-free or carb-free.

Is Watermelon Pepsi good for dieting?

It has 42 calories and 10.5 grams of carbs per 100 grams. Whether it fits a diet depends on your overall calorie and carbohydrate goals.

Is Watermelon Pepsi vegan or vegetarian?

Yes, the listed diet compatibility includes vegan and vegetarian. It is also compatible with omnivore, pescatarian, and flexitarian diets.

Is Watermelon Pepsi gluten-free?

Yes, it is listed as gluten-free. That makes it suitable from a gluten perspective.

Does Watermelon Pepsi raise blood sugar quickly?

Its glycemic index is listed as 63. Along with its carbohydrate content, that suggests its glycemic impact may matter for people monitoring blood sugar.

Is Watermelon Pepsi filling?

It has 0 grams of protein and 0 grams of fiber per 100 grams. Because it lacks both protein and fiber, it is not likely to be very filling on its own.

Is Watermelon Pepsi ultra-processed?

Yes, its processing level is listed as ultra-processed. That is an important factor to consider when evaluating the product overall.

Have another question about Watermelon Pepsi?

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Nutrition data compiled from USDA FoodData Central and scientific sources.