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🍫

●Low GI

💪High Protein

🌿High Fiber

Waspco Protein Bar (Chocolate) Calories

High-protein, chocolate-flavored snack bar

CALORIES

370kcal

35low

POTASSIUM

260mg

FIBER

Waspco Protein Bar (Chocolate) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 34%

Protein

32g

· 34%

Fat

13g

· 32%

Fiber

Waspco Protein Bar (Chocolate) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.2mg · 12% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Waspco Protein Bar (Chocolate) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Protein Bar (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Protein Bar (Chocolate) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Protein Bar (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Protein Bar (Chocolate) Fat Profile

SATURATED

5.5g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Waspco Protein Bar (Chocolate)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco Protein Bar (Chocolate) — Frequently Asked Questions

How many calories and how much protein does Waspco Chocolate Protein Bar have?

Waspco Chocolate Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is Waspco Chocolate Protein Bar low glycemic and does it contain allergens?

Its glycemic index is 35. It contains dairy and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.