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💪High Protein

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Waspco chocolate protein bar Calories

High-protein, chocolate-flavored snack bar

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Waspco chocolate protein bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 35%

Protein

32g

· 35%

Fat

12g

· 30%

Fiber

Waspco chocolate protein bar Vitamins & Minerals

Vitamins

0.25mg · 15% DV

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Magnesium

60mg · 14% DV

Waspco chocolate protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco chocolate protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco chocolate protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco chocolate protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco chocolate protein bar Fat Profile

SATURATED

5.8g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Waspco chocolate protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco chocolate protein bar — Frequently Asked Questions

How many calories and how much protein are in a Waspco chocolate protein bar?

Waspco chocolate protein bar provides 370 calories and 32 g of protein per 100 g. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber per 100 g.

Is Waspco chocolate protein bar suitable for a vegetarian diet, and what is its glycemic index?

It is compatible with vegetarian, flexitarian, and omnivore diets, and its glycemic index is 45. It is an ultra-processed product and contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.