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Walnut-stuffed syrup-soaked stone kadayif Calories

Traditional syrup-soaked dessert with walnut filling

CALORIES

365kcal

GI

68high

POTASSIUM

165mg

FIBER

2.8g

Walnut-stuffed syrup-soaked stone kadayif Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

49.8g

· 54%

Protein

6.2g

· 7%

Fat

16.4g

· 39%

Fiber

2.8g

Walnut-stuffed syrup-soaked stone kadayif Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

Biotin

3µg · 10% DV

B6

0.16mg · 9% DV

B3

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Selenium

7µg · 13% DV

Magnesium

52mg · 12% DV

Walnut-stuffed syrup-soaked stone kadayif Glycemic Index

GLYCEMIC INDEX

68
High
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut-stuffed syrup-soaked stone kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut-stuffed syrup-soaked stone kadayif Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Walnut-stuffed syrup-soaked stone kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut-stuffed syrup-soaked stone kadayif Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 27.2:1

Above the ideal 4:1 (27.2:1).

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Walnut-stuffed syrup-soaked stone kadayif — Frequently Asked Questions

How many calories are in walnut-stuffed syrup-soaked stone kadayif?

Walnut-stuffed syrup-soaked stone kadayif contains 365 calories per 100 g. Per 100 g, it also provides 49.8 g carbs, 16.4 g fat, and 6.2 g protein.

Is walnut-stuffed syrup-soaked stone kadayif vegetarian, and does it contain common allergens?

It is suitable for vegetarian and omnivore diets. It contains gluten, tree nuts, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.