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Low GI

Walnut coffee Calories

Unsweetened coffee beverage with walnut

In season: Spring · Summer · Autumn · Winter

CALORIES

17kcal

GI

0low

POTASSIUM

52mg

FIBER

0.5g

Quick answer

1 cup (small) of Walnut coffee (60 g) has 10 calories. That works out to 17 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0.8 g of fat and 0.3 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Walnut coffee Nutrition Facts

Selected: 100 g

17

KCAL / 100G

Carbs

1.1g

· 0% DV

Protein

0.4g

· 1% DV

Fat

1.4g

· 2% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 24% · Protein 9% · Fat 67%

Walnut coffee Vitamins & Minerals

Vitamins

B3

0.28mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Phosphorus

19mg · 3% DV

Magnesium

10mg · 2% DV

Potassium

52mg · 2% DV

Calcium

5mg · 1% DV

How Nutritious Is Walnut coffee?

Nutrient density

Low

34/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Walnut coffee Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Walnut coffee

To burn the 17 calories in 100 g:

🚶

4min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Walnut coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Walnut coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Walnut coffee Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Compare Walnut coffee

vs☕️
Walnut coffee vs Turkish coffee10 kcal more per 100 g
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Walnut coffee vs Ayran20 kcal fewer per 100 g
vs🧊🍵
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vs🍵
Walnut coffee vs Tea16 kcal more per 100 g

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Nutrition data compiled from USDA FoodData Central and scientific sources.