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Walnut cinnamon roll cake Calories

Sweet cinnamon walnut roll-style cake; energy-dense dessert.

CALORIES

412kcal

58medium

POTASSIUM

152mg

FIBER

2.3g

Walnut cinnamon roll cake Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

49.6g

· 48%

Protein

5.8g

· 6%

Fat

21.7g

· 46%

Fiber

2.3g

Walnut cinnamon roll cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.14mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

108mg · 15% DV

Sodium

285mg · 12% DV

Walnut cinnamon roll cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut cinnamon roll cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut cinnamon roll cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut cinnamon roll cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut cinnamon roll cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

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Walnut cinnamon roll cake — Frequently Asked Questions

How many calories are in walnut cinnamon roll cake?

Walnut cinnamon roll cake provides 412 calories per 100 g. The same serving contains 49.6 g of carbohydrates and 21.7 g of fat.

What is the glycemic index of walnut cinnamon roll cake?

Walnut cinnamon roll cake has a glycemic index of 58. It contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.