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Walnut cinnamon danish Calories

Sweet pastry with walnuts and cinnamon, energy-dense

CALORIES

417kcal

58medium

POTASSIUM

165mg

FIBER

2.8g

Walnut cinnamon danish Nutrition Facts

Selected: 100 g

417

KCAL / 100G

Carbs

46.9g

· 44%

Protein

6.8g

· 6%

Fat

23.4g

· 50%

Fiber

2.8g

Walnut cinnamon danish Vitamins & Minerals

Vitamins

0.28mg · 23% DV

Biotin

6µg · 20% DV

0.19mg · 15% DV

2.4mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Selenium

14µg · 25% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Walnut cinnamon danish Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut cinnamon danish Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut cinnamon danish Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut cinnamon danish Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut cinnamon danish Fat Profile

SATURATED

9.1g

MONOUNSATURATED

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Walnut cinnamon danish — Frequently Asked Questions

How many calories are in a walnut cinnamon Danish?

A walnut cinnamon Danish provides 417 calories per 100 g. It contains 46.9 g of carbohydrates and 23.4 g of fat per 100 g.

Is walnut cinnamon Danish suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, tree nuts, dairy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.