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Walnut chocolate ice cream Calories

Energy-dense sweet chocolate ice cream with walnut pieces

CALORIES

255kcal

58medium

POTASSIUM

238mg

FIBER

2.1g

Walnut chocolate ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

27.8g

· 43%

Protein

4.3g

· 7%

Fat

14.6g

· 50%

Fiber

2.1g

Walnut chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Walnut chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut chocolate ice cream Fat Profile

SATURATED

7.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 20.6:1

Above the ideal 4:1 (20.6:1).

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Walnut chocolate ice cream — Frequently Asked Questions

How many calories are in walnut chocolate ice cream?

Walnut chocolate ice cream contains 255 calories per 100 g. A 100 g serving also provides 14.6 g of fat, 27.8 g of carbohydrates, and 4.3 g of protein.

Is walnut chocolate ice cream suitable for a gluten-free diet?

Yes, walnut chocolate ice cream is listed as compatible with a gluten-free diet. It contains dairy and tree nuts, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.