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Walnut baklava made with glucose syrup Calories

Sweet layered pastry with walnuts and glucose syrup

CALORIES

465kcal

68high

POTASSIUM

165mg

FIBER

2.9g

Walnut baklava made with glucose syrup Nutrition Facts

Selected: 100 g

465

KCAL / 100G

Carbs

58.5g

· 49%

Protein

6.2g

· 5%

Fat

23.8g

· 46%

Fiber

2.9g

Walnut baklava made with glucose syrup Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.11mg · 9% DV

0.14mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Walnut baklava made with glucose syrup Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut baklava made with glucose syrup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut baklava made with glucose syrup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut baklava made with glucose syrup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut baklava made with glucose syrup Fat Profile

SATURATED

8.1g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35.6:1

Above the ideal 4:1 (35.6:1).

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Walnut baklava made with glucose syrup — Frequently Asked Questions

How many calories are in walnut baklava made with glucose syrup?

Walnut baklava made with glucose syrup contains 465 calories per 100 g. A 100 g serving also provides 58.5 g of carbohydrates and 23.8 g of fat.

Does walnut baklava made with glucose syrup contain allergens?

Yes. It contains gluten, tree nuts, and dairy, so it is not suitable for people who need to avoid these allergens.

Have another question about Walnut baklava made with glucose syrup?

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Nutrition data compiled from USDA FoodData Central and scientific sources.