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Walnut apple orange cake Calories

Aromatic cake made with walnuts, apple, and orange

CALORIES

356kcal

58medium

POTASSIUM

168mg

FIBER

2.9g

Walnut apple orange cake Nutrition Facts

Selected: 100 g

356

KCAL / 100G

Carbs

43.8g

· 48%

Protein

5.6g

· 6%

Fat

18.2g

· 46%

Fiber

2.9g

Walnut apple orange cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.12mg · 10% DV

1.3mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9µg · 16% DV

Phosphorus

102mg · 15% DV

Iron

2mg · 11% DV

Walnut apple orange cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Walnut apple orange cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Walnut apple orange cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Walnut apple orange cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Walnut apple orange cake Fat Profile

SATURATED

3.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.6g

⚖️

Omega 6:3 ratio 14.6:1

Above the ideal 4:1 (14.6:1).

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Magnum almond ice cream

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Walnut apple orange cake — Frequently Asked Questions

How many calories are in walnut apple orange cake?

Walnut apple orange cake provides 356 calories per 100 g. Per 100 g, it also contains 43.8 g of carbohydrates, 18.2 g of fat, and 5.6 g of protein.

Is walnut apple orange cake suitable for a vegetarian diet?

Yes, walnut apple orange cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.