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Waffle with chocolate and ice cream Calories

High-sugar dessert; energy-dense, provides some calcium and phosphorus.

CALORIES

320kcal

68high

POTASSIUM

180mg

FIBER

1.8g

Waffle with chocolate and ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

43.8g

· 54%

Protein

5.6g

· 7%

Fat

14.2g

· 39%

Fiber

1.8g

Waffle with chocolate and ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

135mg · 19% DV

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Waffle with chocolate and ice cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Waffle with chocolate and ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waffle with chocolate and ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Waffle with chocolate and ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waffle with chocolate and ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Waffle with chocolate and ice cream

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Cake with cream

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Magnum almond ice cream

320 kcal

🍨

Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

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Waffle with chocolate and ice cream — Frequently Asked Questions

How many calories are in chocolate waffle with ice cream?

Chocolate waffle with ice cream contains 320 calories per 100 g. A 100 g serving also provides 43.8 g of carbohydrates, 14.2 g of fat, and 5.6 g of protein.

Is chocolate waffle with ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.