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Chocolate strawberry waffle Calories

Sweet, energy-dense waffle topped with chocolate and strawberries

CALORIES

312kcal

66medium

POTASSIUM

176mg

FIBER

2.8g

Chocolate strawberry waffle Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

43.8g

· 56%

Protein

5.4g

· 7%

Fat

13.2g

· 37%

Fiber

2.8g

Chocolate strawberry waffle Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.16mg · 13% DV

Biotin

4µg · 13% DV

Vitamin C

11.5mg · 13% DV

Minerals

Selenium

9.4µg · 17% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Sodium

238mg · 10% DV

Chocolate strawberry waffle Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate strawberry waffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate strawberry waffle Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate strawberry waffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate strawberry waffle Fat Profile

SATURATED

5.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 54:1

Above the ideal 4:1 (54:1).

Foods Similar to Chocolate strawberry waffle

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Chocolate strawberry waffle — Frequently Asked Questions

How many calories are in chocolate strawberry waffle?

Chocolate strawberry waffle contains 312 calories per 100 g. A 100 g serving also provides 43.8 g of carbohydrates, 13.2 g of fat, and 5.4 g of protein.

Is chocolate strawberry waffle suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.