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Pomegranate-flavored alcoholic cocktail
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 serving (medium) of Vodka with pomegranate juice (180 g) has 191 calories. That works out to 106 calories per 100 g. It contains 16.9 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Selected: 100 g
106
KCAL / 100G
Carbs
9.4g
· 3% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Vitamins
Vitamin C
2.5mg · 3% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Magnesium
3mg · 1% DV
Phosphorus
7mg · 1% DV
Calcium
4mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 106 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Vodka with pomegranate juice contains 106 calories per 100 grams. The total calories increase as the serving size gets larger.
Yes. It provides 9.4 grams of carbohydrates per 100 grams.
No, it is not a meaningful protein source. It contains just 0.1 grams of protein per 100 grams.
No. It contains 0 grams of fat per 100 grams.
Yes, but only a very small amount. It has 0.1 grams of fiber per 100 grams.
The glycemic index is listed as 48. This can be useful for people tracking glycemic impact.
Yes. It is compatible with vegan and vegetarian diets based on the provided data.
Yes, it is listed as gluten-free. It is also compatible with paleo, Mediterranean, and flexitarian eating patterns.
It can fit into some diet patterns, but it still contains 106 calories and 9.4 grams of carbs per 100 grams. Portion size matters if you are tracking intake.
It is not likely to be very filling based on its macros. Per 100 grams, it has only 0.1 grams of protein and 0.1 grams of fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.