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Vitamin C and zinc effervescent drink Calories
Effervescent drink fortified with vitamin C and zinc
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (whole) of Vitamin C and zinc effervescent drink (5 g) has 0 calories. That works out to 8 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Vitamin C and zinc effervescent drink Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.6g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamin C and zinc effervescent drink Vitamins & Minerals
Vitamins
Vitamin C
53.3mg · 59% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Zinc
3mg · 27% DV
Sodium
220mg · 10% DV
Calcium
40mg · 4% DV
Magnesium
8mg · 2% DV
How Nutritious Is Vitamin C and zinc effervescent drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Vitamin C and zinc effervescent drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitamin C and zinc effervescent drink
To burn the 8 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Vitamin C and zinc effervescent drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin C and zinc effervescent drink Contain Allergens?
No known major allergens
Which Diets Is Vitamin C and zinc effervescent drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitamin C and zinc effervescent drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Vitamin C and zinc effervescent drink
How many calories are in a vitamin C and zinc effervescent drink?
It provides 8 calories per 100 g. Per 100 g, it also contains 1.6 g carbs and no fat, protein, or fiber.
Is a vitamin C and zinc effervescent drink suitable for vegan or gluten-free diets?
Based on the provided data, it is suitable for vegan, vegetarian, and gluten-free diets, as well as Mediterranean and flexitarian eating patterns. It is also classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.