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🌭

●Low GI

💪High Protein

Vita Vegantis Vegan Sucuk Calories

Plant-protein vegan sucuk alternative

CALORIES

221kcal

25low

POTASSIUM

310mg

FIBER

4.2g

Vita Vegantis Vegan Sucuk Nutrition Facts

Selected: 100 g

221

KCAL / 100G

Carbs

8.5g

· 15%

Protein

17g

· 29%

Fat

14.5g

· 56%

Fiber

4.2g

Vita Vegantis Vegan Sucuk Vitamins & Minerals

Vitamins

0.12mg · 10% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Sodium

880mg · 38% DV

Phosphorus

210mg · 30% DV

Selenium

12µg · 22% DV

Vita Vegantis Vegan Sucuk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vita Vegantis Vegan Sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vita Vegantis Vegan Sucuk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Vita Vegantis Vegan Sucuk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vita Vegantis Vegan Sucuk Fat Profile

SATURATED

1.7g

MONOUNSATURATED

7.3g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 19.5:1

Above the ideal 4:1 (19.5:1).

Foods Similar to Vita Vegantis Vegan Sucuk

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Vita Vegantis Vegan Sucuk — Frequently Asked Questions

How many calories and how much protein are in Vita Vegantis Vegan Sucuk?

Vita Vegantis Vegan Sucuk provides 221 calories and 17 g of protein per 100 g. It also contains 14.5 g fat, 8.5 g carbohydrates, and 4.2 g fiber per 100 g.

Is Vita Vegantis Vegan Sucuk suitable for a vegan diet and does it contain allergens?

It is suitable for vegan, vegetarian, Mediterranean, and flexitarian eating patterns. It contains gluten and soy, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.