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Popular chips, vinegar and salt flavor, high sodium, processed
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
53g
· 41%
Protein
4.5g
· 3%
Fat
32g
· 56%
Fiber
2.5g
Vitamins
Vitamin E
2.5mg · 17% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B6
0.08mg · 5% DV
Minerals
Sodium
900mg · 39% DV
Potassium ⭐
400mg · 12% DV
Phosphorus
80mg · 11% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
15g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 375:1
Above the ideal 4:1 (375:1).
Vinegar Salt Pringles contain 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 53 g of carbohydrates.
This is an ultra-processed snack with 520 calories per 100 g. It is compatible with omnivorous, vegetarian, and flexitarian diets, but has a glycemic index of 70.
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Nutrition data compiled from USDA FoodData Central and scientific sources.