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Low GI

Olive oil vinaigrette Calories

Olive oil-based vinaigrette dressing

CALORIES

498kcal

GI

5low

POTASSIUM

20mg

FIBER

0g

Olive oil vinaigrette Nutrition Facts

Selected: 100 g

498

KCAL / 100G

Carbs

3.5g

· 3%

Protein

0.2g

· 0%

Fat

53g

· 97%

Fiber

0g

Olive oil vinaigrette Vitamins & Minerals

Vitamins

Vitamin E

7.2mg · 48% DV

Vitamin K

32µg · 27% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

Minerals

Sodium

420mg · 18% DV

Phosphorus

5mg · 1% DV

Potassium

20mg · 1% DV

Calcium

4mg · 0% DV

Olive oil vinaigrette Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Olive oil vinaigrette Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Olive oil vinaigrette Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Olive oil vinaigrette Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Olive oil vinaigrette Fat Profile

SATURATED

7.5g

MONOUNSATURATED

38g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Olive oil vinaigrette

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Olive oil vinaigrette — Frequently Asked Questions

How many calories are in olive oil vinaigrette?

Olive oil vinaigrette provides 498 calories per 100 g. It contains 53 g of fat per 100 g.

Is olive oil vinaigrette suitable for a keto diet?

Yes, olive oil vinaigrette is compatible with a keto diet. It contains 3.5 g of carbohydrates per 100 g and has a glycemic index of 5.

Have another question about Olive oil vinaigrette?

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Nutrition data compiled from USDA FoodData Central and scientific sources.