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Village Cucumber Calories
Crisp, high water content, low calorie, refreshing
CALORIES
GI
POTASSIUM
FIBER
Village Cucumber Nutrition Facts
Selected: 100 g
15
KCAL / 100G
Carbs
3.6g
· 80%
Protein
0.7g
· 15%
Fat
0.1g
· 5%
Fiber
0.5g
Village Cucumber Vitamins & Minerals
Vitamins
Vitamin K
16.4µg · 14% DV
Vitamin A
105µg · 12% DV
B5
0.26mg · 5% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
147mg · 4% DV
Magnesium
13mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
16mg · 2% DV
Village Cucumber Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village Cucumber Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village Cucumber Contain Allergens?
No known major allergens
Which Diets Is Village Cucumber Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Village Cucumber Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Foods Similar to Village Cucumber
Village Cucumber — Frequently Asked Questions
How many calories are in village cucumber, and is it good for dieting?
Village cucumber has 15 calories per 100 g. Its low calorie and very low fat content make it suitable for many eating patterns, including keto.
Does village cucumber have a high glycemic index?
No, village cucumber has a glycemic index of 15, which is low. It also contains 3.6 g carbs per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.