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Viamisu (Jelly) Calories
Sweet jelly dessert, low protein, high sugar, low fiber
CALORIES
GI
POTASSIUM
FIBER
Viamisu (Jelly) Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
26g
· 95%
Protein
1.2g
· 4%
Fat
0.1g
· 1%
Fiber
0.1g
Viamisu (Jelly) Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin C
0.5mg · 1% DV
Minerals
Sodium
40mg · 2% DV
Calcium
5mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Viamisu (Jelly) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Viamisu (Jelly) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Viamisu (Jelly) Contain Allergens?
No known major allergens
Which Diets Is Viamisu (Jelly) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Viamisu (Jelly) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Viamisu (Jelly)
Viamisu (Jelly) — Frequently Asked Questions
How many calories are in Viamisu (Jelly)?
Viamisu (Jelly) contains 110 calories per 100 g. Per 100 g, it also provides 26 g carbs, 1.2 g protein, and 0.1 g fat.
Is Viamisu (Jelly) suitable for a diet?
With 110 calories and 26 g carbohydrates per 100 g, portion size matters. It is compatible with omnivore, vegetarian, and flexitarian diets, and its glycemic index is 70.
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Nutrition data compiled from USDA FoodData Central and scientific sources.