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Very little sunflower oil Calories
A very small amount of sunflower oil, typically used for greasing or light cooking.
CALORIES
GI
POTASSIUM
FIBER
Very little sunflower oil Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Very little sunflower oil Vitamins & Minerals
Vitamins
Vitamin E
41.08mg · 274% DV
Vitamin K
5.4µg · 5% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Very little sunflower oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very little sunflower oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very little sunflower oil Contain Allergens?
No known major allergens
Which Diets Is Very little sunflower oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Very little sunflower oil Fat Profile
SATURATED
10.3g
MONOUNSATURATED
19.5g
POLYUNSATURATED
65.9g
Omega 6:3 ratio 328.5:1
Above the ideal 4:1 (328.5:1).
Foods Similar to Very little sunflower oil
Very little sunflower oil — Frequently Asked Questions
How many calories are in a very small amount of sunflower oil?
Sunflower oil contains 884 calories per 100 g. It is entirely fat, with no protein, carbohydrates, or fiber.
Does sunflower oil raise blood sugar?
Sunflower oil has a glycemic index of 0. Since it contains no carbohydrates, it does not contribute a glycemic load.
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Nutrition data compiled from USDA FoodData Central and scientific sources.