1 ounce (small) of Vermouth (30 g) has 47 calories. That works out to 155 calories per 100 g. It contains 4.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Vermouth Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

14g

· 5% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Vermouth Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.03mg · 1% DV

Minerals

Potassium ⭐

60mg · 2% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Sodium

25mg · 1% DV

How Nutritious Is Vermouth?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Vermouth Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Vermouth

To burn the 155 calories in 100 g:

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Vermouth Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vermouth Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vermouth Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vermouth Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Vermouth

🍸vs☕️

Vermouth vs Turkish coffee148 kcal more per 100 g

→🍸vs🥛

Vermouth vs Ayran118 kcal more per 100 g

→🍸vs🧊🍵

Vermouth vs Iced Tea135 kcal more per 100 g

→🍸vs🍵

Vermouth vs Tea154 kcal more per 100 g

→

Foods Similar to Vermouth

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Vermouth

How many calories are in vermouth?

Vermouth contains 155 calories per 100 g. The same amount provides 14 g of carbohydrates and no protein, fat, or fiber.

Is vermouth low glycemic and suitable for a gluten-free diet?

Vermouth has a glycemic index of 30, which is considered low. It is compatible with a gluten-free diet, but it contains sulfites.

Have another question about Vermouth?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026