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Verjuice ice cream Calories

Tangy verjuice-flavored ice cream; refreshing dairy-based dessert

CALORIES

185kcal

58medium

POTASSIUM

162mg

FIBER

0.2g

Verjuice ice cream Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

24.8g

· 52%

Protein

3.6g

· 8%

Fat

8.4g

· 40%

Fiber

0.2g

Verjuice ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

78µg · 9% DV

0.34mg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Verjuice ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Verjuice ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Verjuice ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Verjuice ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Verjuice ice cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.8:1

Above the ideal 4:1 (4.8:1).

Foods Similar to Verjuice ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🥤

Drinkable protein quark

72 kcal

Verjuice ice cream — Frequently Asked Questions

How many calories are in verjuice ice cream?

Verjuice ice cream provides 185 calories per 100g. Per 100g, it also contains 3.6g protein, 24.8g carbs, 8.4g fat, and 0.2g fiber.

Is verjuice ice cream gluten-free and suitable for vegetarians?

Yes, verjuice ice cream is listed as gluten-free and suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It does contain dairy, so it is not suitable for people with dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.