Categories ▾Tools ▾Food Guide Compare Blog

🍨

Venchi tiramisu ice cream Calories

Creamy coffee-and-cocoa tiramisu flavored ice cream

CALORIES

235kcal

55medium

POTASSIUM

185mg

FIBER

Venchi tiramisu ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

27.5g

· 47%

Protein

4.2g

· 7%

Fat

12g

· 46%

Fiber

Venchi tiramisu ice cream Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.19mg · 15% DV

Vitamin A

105µg · 12% DV

0.45mg · 9% DV

Minerals

Phosphorus

115mg · 16% DV

Calcium

135mg · 14% DV

Iodine

18µg · 12% DV

Zinc

1mg · 9% DV

Venchi tiramisu ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Venchi tiramisu ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Venchi tiramisu ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Venchi tiramisu ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Venchi tiramisu ice cream Fat Profile

SATURATED

7.2g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Venchi tiramisu ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Venchi tiramisu ice cream — Frequently Asked Questions

How many calories are in Venchi tiramisu ice cream?

Venchi tiramisu ice cream contains 235 calories per 100 g. That amount provides 27.5 g of carbohydrates, 12 g of fat, and 4.2 g of protein.

Is Venchi tiramisu ice cream suitable for vegetarians?

Yes, Venchi tiramisu ice cream is suitable for vegetarian diets. However, it contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

Have another question about Venchi tiramisu ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.