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Venatta ice cream Calories
Creamy frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Venatta ice cream Nutrition Facts
Selected: 100 g
207
KCAL / 100G
Carbs
24.3g
· 47%
Protein
3.5g
· 7%
Fat
10.7g
· 46%
Fiber
0.7g
Venatta ice cream Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.35µg · 15% DV
Vitamin A
82µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
2.8µg · 5% DV
Venatta ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Venatta ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Venatta ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Venatta ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Venatta ice cream Fat Profile
SATURATED
6.6g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to Venatta ice cream
Venatta ice cream — Frequently Asked Questions
How many calories are in Venatta ice cream?
Venatta ice cream provides 207 calories per 100 g. A 100 g serving also contains 24.3 g of carbohydrates, 10.7 g of fat, and 3.5 g of protein.
Is Venatta ice cream suitable for vegetarians?
Venatta ice cream is compatible with vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.