🍕
Vegetable Potato Pizza Calories
Pizza topped with vegetables and potato
CALORIES
GI
POTASSIUM
FIBER
Vegetable Potato Pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
31.4g
· 50%
Protein
10.2g
· 16%
Fat
9.4g
· 34%
Fiber
2.6g
Vegetable Potato Pizza Vitamins & Minerals
Vitamins
B1
0.23mg · 19% DV
B12
0.42µg · 18% DV
B3
2.7mg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
19.5µg · 35% DV
Phosphorus
188mg · 27% DV
Sodium
575mg · 25% DV
Calcium
205mg · 21% DV
Vegetable Potato Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable Potato Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable Potato Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable Potato Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable Potato Pizza Fat Profile
SATURATED
4.12g
MONOUNSATURATED
2.56g
POLYUNSATURATED
1.54g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Vegetable Potato Pizza
Vegetable Potato Pizza — Frequently Asked Questions
How many calories are in vegetable potato pizza?
Vegetable potato pizza provides 250 calories per 100 g.
How much protein does vegetable potato pizza have?
A 100 g portion of vegetable potato pizza contains 10.2 g of protein.
Is vegetable potato pizza high in carbohydrates?
Vegetable potato pizza contains 31.4 g of carbohydrates per 100 g. This can be useful to consider when tracking carbohydrate intake.
How much fat is in vegetable potato pizza?
Vegetable potato pizza has 9.4 g of fat per 100 g.
Does vegetable potato pizza contain fiber?
Yes. It contains 2.6 g of fiber per 100 g.
What is the glycemic index of vegetable potato pizza?
The glycemic index of vegetable potato pizza is 65.
Is vegetable potato pizza suitable for vegetarians?
Yes. Based on the provided diet compatibility information, it is suitable for a vegetarian diet.
Can vegetable potato pizza fit a Mediterranean diet?
It is listed as compatible with Mediterranean and flexitarian eating patterns.
Does vegetable potato pizza contain gluten or dairy?
Yes. It contains gluten and dairy, so it may not be suitable for people with gluten or dairy allergies or sensitivities.
Is vegetable potato pizza a processed food?
Yes. Vegetable potato pizza is classified as a processed food. Per 100 g, it provides 250 calories, 10.2 g protein, 31.4 g carbohydrates, and 9.4 g fat.
Have another question about Vegetable Potato Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.