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Vegetable pizza with BBQ sauce Calories

Vegetable pizza with cheese and BBQ sauce

CALORIES

266kcal

58medium

POTASSIUM

182mg

FIBER

2.6g

Vegetable pizza with BBQ sauce Nutrition Facts

Selected: 100 g

266

KCAL / 100G

Carbs

31.4g

· 47%

Protein

10.8g

· 16%

Fat

10.7g

· 37%

Fiber

2.6g

Vegetable pizza with BBQ sauce Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

1.9mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

196mg · 28% DV

Sodium

598mg · 26% DV

Calcium

168mg · 17% DV

Vegetable pizza with BBQ sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegetable pizza with BBQ sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegetable pizza with BBQ sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegetable pizza with BBQ sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegetable pizza with BBQ sauce Fat Profile

SATURATED

4.1g

MONOUNSATURATED

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 30.3:1

Above the ideal 4:1 (30.3:1).

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Vegetable pizza with BBQ sauce — Frequently Asked Questions

How many calories are in BBQ vegetable pizza?

BBQ vegetable pizza contains 266 calories per 100 g. It also provides 10.8 g of protein, 31.4 g of carbohydrates, and 10.7 g of fat per 100 g.

Is BBQ vegetable pizza suitable for a vegetarian diet?

Yes, BBQ vegetable pizza is compatible with a vegetarian diet. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns, but contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.