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Vegetable mushroom soup with terbiye Calories
Lightly thickened vegetable and mushroom soup finished with terbiye
CALORIES
GI
POTASSIUM
FIBER
Vegetable mushroom soup with terbiye Nutrition Facts
Selected: 100 g
42
KCAL / 100G
Carbs
4.9g
· 46%
Protein
1.8g
· 17%
Fat
1.8g
· 37%
Fiber
0.9g
Vegetable mushroom soup with terbiye Vitamins & Minerals
Vitamins
B3
1.1mg · 7% DV
Vitamin A
58µg · 6% DV
B5
0.28mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Sodium
240mg · 10% DV
Iron
1mg · 6% DV
Phosphorus
34mg · 5% DV
Potassium ⭐
150mg · 4% DV
Vegetable mushroom soup with terbiye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable mushroom soup with terbiye Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable mushroom soup with terbiye Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable mushroom soup with terbiye Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable mushroom soup with terbiye Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Vegetable mushroom soup with terbiye
Vegetable mushroom soup with terbiye — Frequently Asked Questions
How many calories are in vegetable mushroom soup with terbiye?
Vegetable mushroom soup with terbiye contains 42 calories per 100 g. The same serving provides 1.8 g of protein, 4.9 g of carbohydrates, and 1.8 g of fat.
Is vegetable mushroom soup with terbiye suitable for a vegetarian diet?
Yes, it is suitable for vegetarian eating patterns. However, it contains eggs and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.