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Vegetable and fruit juice Calories
Fresh juice blend of celery, beetroot, carrot, parsley, and green apple
CALORIES
GI
POTASSIUM
FIBER
Vegetable and fruit juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.5g
· 90%
Protein
0.7g
· 7%
Fat
0.1g
· 3%
Fiber
1g
Vegetable and fruit juice Vitamins & Minerals
Vitamins
Vitamin A
320µg · 36% DV
Vitamin K
22µg · 18% DV
Vitamin C
11mg · 12% DV
Folate
18µg · 5% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Phosphorus
26mg · 4% DV
Calcium
32mg · 3% DV
Vegetable and fruit juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable and fruit juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable and fruit juice Contain Allergens?
No known major allergens
Which Diets Is Vegetable and fruit juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable and fruit juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vegetable and fruit juice
Vegetable and fruit juice — Frequently Asked Questions
How many calories are in vegetable and fruit juice?
This juice made with celery, beetroot, carrot, parsley, and green apple contains 38 calories per 100 g. It provides 8.5 g of carbohydrates, 0.7 g of protein, and 0.1 g of fat per 100 g.
Is vegetable and fruit juice suitable for a vegan diet?
Yes, this vegetable and fruit juice is compatible with vegan and vegetarian diets, as well as gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns. It is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.