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Vegan sugar-free milk chocolate Calories
Sugar-free, plant-based chocolate
CALORIES
GI
POTASSIUM
FIBER
Vegan sugar-free milk chocolate Nutrition Facts
Selected: 100 g
481
KCAL / 100G
Carbs
51.5g
· 48%
Protein
7.9g
· 7%
Fat
21.7g
· 45%
Fiber
1.7g
Vegan sugar-free milk chocolate Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
Vitamin E
0.7mg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
190mg · 27% DV
Magnesium
105mg · 25% DV
Vegan sugar-free milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan sugar-free milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan sugar-free milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Vegan sugar-free milk chocolate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan sugar-free milk chocolate Fat Profile
SATURATED
21g
MONOUNSATURATED
11g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Vegan sugar-free milk chocolate
Vegan sugar-free milk chocolate — Frequently Asked Questions
How many calories are in vegan sugar-free milk chocolate?
Vegan sugar-free milk chocolate provides 481 calories per 100 g. The calorie intake increases with the amount eaten.
How much protein does vegan sugar-free milk chocolate have?
This chocolate contains 7.9 g of protein per 100 g. Protein is part of its overall carbohydrate- and fat-containing nutrition profile.
How many carbs are in vegan sugar-free milk chocolate?
There are 51.5 g of carbohydrates in 100 g of vegan sugar-free milk chocolate. Sugar-free does not necessarily mean carbohydrate-free.
Is vegan sugar-free milk chocolate high in fat?
It contains 21.7 g of fat per 100 g. This makes it an energy-dense sweet option.
What is the glycemic index of vegan sugar-free milk chocolate?
Vegan sugar-free milk chocolate has a glycemic index of 35. This falls within the low glycemic index range.
Can vegan sugar-free milk chocolate fit into a diet?
It is compatible with vegan, vegetarian, flexitarian, and gluten-free diets. Since it contains 481 calories and 51.5 g of carbs per 100 g, portion awareness matters.
Is vegan sugar-free milk chocolate filling?
Per 100 g, it provides 7.9 g of protein, 21.7 g of fat, and 1.7 g of fiber. How filling it feels depends on the portion and the rest of your eating pattern.
Is vegan sugar-free milk chocolate gluten-free?
It is listed as compatible with a gluten-free diet. Check the current product label for ingredient and cross-contact information.
What allergens are in vegan sugar-free milk chocolate?
This product contains soy and tree nuts. It may not be suitable for people with soy or tree nut allergies.
Is vegan sugar-free milk chocolate processed?
Yes, vegan sugar-free milk chocolate is classified as a processed food. If you limit processed foods, consider this when deciding how often to eat it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.