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Vegan Refined Sugar-Free Chocolate-Covered Almonds Calories
Vegan chocolate almond snack made without refined sugar
CALORIES
GI
POTASSIUM
FIBER
Vegan Refined Sugar-Free Chocolate-Covered Almonds Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
40.1g
· 29%
Protein
12.2g
· 9%
Fat
37.8g
· 62%
Fiber
10.4g
Vegan Refined Sugar-Free Chocolate-Covered Almonds Vitamins & Minerals
Vitamins
Vitamin E
14.8mg · 99% DV
Biotin
10µg · 33% DV
B2
0.22mg · 17% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
223mg · 53% DV
Phosphorus
362mg · 52% DV
Vegan Refined Sugar-Free Chocolate-Covered Almonds Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Refined Sugar-Free Chocolate-Covered Almonds Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Refined Sugar-Free Chocolate-Covered Almonds Contain Allergens?
Contains these allergens:
Which Diets Is Vegan Refined Sugar-Free Chocolate-Covered Almonds Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Refined Sugar-Free Chocolate-Covered Almonds Fat Profile
SATURATED
11.3g
MONOUNSATURATED
22.1g
POLYUNSATURATED
10.7g
Omega 6:3 ratio 520:1
Above the ideal 4:1 (520:1).
Foods Similar to Vegan Refined Sugar-Free Chocolate-Covered Almonds
Vegan Refined Sugar-Free Chocolate-Covered Almonds — Frequently Asked Questions
How many calories are in vegan sugar-free chocolate-covered almonds?
There are 520 calories per 100 grams. The calorie amount per serving depends on how much you eat.
Do vegan sugar-free chocolate-covered almonds contain protein?
Yes. They provide 12.2 grams of protein per 100 grams.
How many carbs are in vegan sugar-free chocolate-covered almonds?
They contain 40.1 grams of carbohydrates per 100 grams. If you track carbs, portion size matters.
Are vegan sugar-free chocolate-covered almonds high in fat?
They contain 37.8 grams of fat per 100 grams. That makes them a calorie-dense snack.
Are vegan sugar-free chocolate-covered almonds a good source of fiber?
They provide 10.4 grams of fiber per 100 grams. Fiber content can help when planning a more filling snack.
What is the glycemic index of vegan sugar-free chocolate-covered almonds?
Their glycemic index is 30. This is considered a low GI value.
Are vegan sugar-free chocolate-covered almonds vegan-friendly?
Yes. They are compatible with vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
Are vegan sugar-free chocolate-covered almonds healthy?
They offer 12.2 grams of protein and 10.4 grams of fiber per 100 grams, and their glycemic index is 30. However, they are also a processed food with 520 calories per 100 grams, so portion awareness is important.
Do vegan sugar-free chocolate-covered almonds contain allergens?
Yes. They contain tree nuts, which is a listed allergen.
Are vegan sugar-free chocolate-covered almonds suitable for a low-glycemic diet?
With a glycemic index of 30, they fit a low-GI approach. Portion size and total intake still matter in overall meal planning.
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Nutrition data compiled from USDA FoodData Central and scientific sources.