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Vegan kokoreç with pea protein Calories
High-protein, plant-based, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Vegan kokoreç with pea protein Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
8.7g
· 19%
Protein
19.5g
· 42%
Fat
8.1g
· 39%
Fiber
4.6g
Vegan kokoreç with pea protein Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
B6
0.24mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
182mg · 26% DV
Sodium
540mg · 23% DV
Iron
4mg · 22% DV
Vegan kokoreç with pea protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan kokoreç with pea protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan kokoreç with pea protein Contain Allergens?
Contains these allergens:
Which Diets Is Vegan kokoreç with pea protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan kokoreç with pea protein Fat Profile
SATURATED
1.1g
MONOUNSATURATED
3g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Vegan kokoreç with pea protein
Vegan kokoreç with pea protein — Frequently Asked Questions
How many calories and how much protein are in vegan kokoreç with pea protein?
Vegan kokoreç with pea protein provides 185 calories and 19.5 g of protein per 100 g. It also contains 8.7 g of carbohydrates, 8.1 g of fat, and 4.6 g of fiber.
Is vegan kokoreç with pea protein suitable for a vegan diet?
Yes, it is listed as compatible with vegan, vegetarian, flexitarian, Mediterranean, and omnivore diets. It does contain soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.