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Vegan gluten-free sugar-free cinnamon banana Swiss roll Calories

Vegan, gluten-free, sugar-free, cinnamon, banana, Swiss roll

CALORIES

170kcal

GI

45medium

POTASSIUM

180mg

FIBER

3.8g

Vegan gluten-free sugar-free cinnamon banana Swiss roll Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

34g

· 77%

Protein

2.2g

· 5%

Fat

3.5g

· 18%

Fiber

3.8g

Vegan gluten-free sugar-free cinnamon banana Swiss roll Vitamins & Minerals

Vitamins

B6

0.11mg · 6% DV

Vitamin C

5mg · 6% DV

B1

0.06mg · 5% DV

B5

0.22mg · 4% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Potassium

180mg · 5% DV

Magnesium

18mg · 4% DV

Vegan gluten-free sugar-free cinnamon banana Swiss roll Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan gluten-free sugar-free cinnamon banana Swiss roll Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan gluten-free sugar-free cinnamon banana Swiss roll Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Vegan gluten-free sugar-free cinnamon banana Swiss roll Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan gluten-free sugar-free cinnamon banana Swiss roll Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

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Vegan gluten-free sugar-free cinnamon banana Swiss roll — Frequently Asked Questions

How many calories are in vegan gluten-free sugar-free cinnamon banana Swiss roll?

It contains 170 calories per 100 g. A 100 g serving also provides 34 g of carbohydrates, 3.5 g of fat, and 2.2 g of protein.

Is vegan gluten-free sugar-free cinnamon banana Swiss roll suitable for a gluten-free diet?

Yes, it is listed as compatible with gluten-free diets. It is also suitable for vegan, vegetarian, flexitarian, and Mediterranean dietary patterns.

Have another question about Vegan gluten-free sugar-free cinnamon banana Swiss roll?

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Nutrition data compiled from USDA FoodData Central and scientific sources.