Categories ▾Tools ▾Food Guide Compare Blog

🍪

Vegan gluten-free lemon walnut cookie Calories

Vegan, gluten-free, lemon-flavored, with walnuts

CALORIES

485kcal

58medium

POTASSIUM

165mg

FIBER

3.8g

Vegan gluten-free lemon walnut cookie Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

58.4g

· 48%

Protein

6.2g

· 5%

Fat

25.1g

· 47%

Fiber

3.8g

Vegan gluten-free lemon walnut cookie Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

0.14mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Vegan gluten-free lemon walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan gluten-free lemon walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan gluten-free lemon walnut cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Vegan gluten-free lemon walnut cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan gluten-free lemon walnut cookie Fat Profile

SATURATED

5.4g

MONOUNSATURATED

8.7g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 19.1:1

Above the ideal 4:1 (19.1:1).

Foods Similar to Vegan gluten-free lemon walnut cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Vegan gluten-free lemon walnut cookie — Frequently Asked Questions

How many calories are in a vegan gluten-free lemon walnut cookie?

A vegan gluten-free lemon walnut cookie provides 485 kcal per 100 g. The same amount contains 58.4 g of carbohydrates and 25.1 g of fat.

Is a vegan gluten-free lemon walnut cookie suitable for a gluten-free diet?

Yes, it is compatible with gluten-free and vegan diets, as well as vegetarian, Mediterranean, and flexitarian eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.

Have another question about Vegan gluten-free lemon walnut cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.