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⚡High Potassium

🌿High Fiber

Vegan date chocolate cake Calories

Vegan chocolate cake sweetened primarily with dates, typically denser and more fiber-rich than standard chocolate cake

CALORIES

365kcal

52medium

POTASSIUM

365mg

FIBER

6.8g

Vegan date chocolate cake Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

52.4g

· 57%

Protein

5.6g

· 6%

Fat

15.2g

· 37%

Fiber

6.8g

Vegan date chocolate cake Vitamins & Minerals

Vitamins

Vitamin E

1.4mg · 9% DV

1.2mg · 8% DV

0.38mg · 8% DV

0.08mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Magnesium

62mg · 15% DV

Vegan date chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan date chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan date chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegan date chocolate cake Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan date chocolate cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.3g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Vegan date chocolate cake — Frequently Asked Questions

How many calories are in vegan date chocolate cake?

Vegan date chocolate cake contains 365 calories per 100 g. It also provides 5.6 g of protein, 52.4 g of carbohydrates, and 15.2 g of fat per 100 g.

Is vegan date chocolate cake gluten-free?

No, vegan date chocolate cake contains gluten. Its glycemic index is 52, and it provides 6.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.