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Vanilla Red Fruit Ice Cream Calories
Vanilla-flavored ice cream with red fruits; sweet, refreshing, summer treat
CALORIES
GI
POTASSIUM
FIBER
Vanilla Red Fruit Ice Cream Nutrition Facts
Selected: 100 g
150
KCAL / 100G
Carbs
25g
· 66%
Protein
2.5g
· 7%
Fat
4.5g
· 27%
Fiber
1.2g
Vanilla Red Fruit Ice Cream Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
55mg · 8% DV
Calcium
70mg · 7% DV
Potassium ⭐
110mg · 3% DV
Magnesium
10mg · 2% DV
Vanilla Red Fruit Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla Red Fruit Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla Red Fruit Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla Red Fruit Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla Red Fruit Ice Cream Fat Profile
SATURATED
2.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vanilla Red Fruit Ice Cream
Vanilla Red Fruit Ice Cream — Frequently Asked Questions
How many calories are in vanilla red fruit ice cream, and is it diet-friendly?
It contains 150 calories per 100g. It is a processed sweet, so whether it fits a diet depends on your overall eating plan and portion size.
What is the glycemic index of vanilla red fruit ice cream, and does it contain allergens?
Its glycemic index is 65. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.