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Vanilla ice cream scoop, chocolate-coated Calories

Sweet dairy dessert with chocolate coating

CALORIES

255kcal

58medium

POTASSIUM

210mg

FIBER

1.4g

Vanilla ice cream scoop, chocolate-coated Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.5g

· 44%

Protein

3.8g

· 6%

Fat

14.2g

· 50%

Fiber

1.4g

Vanilla ice cream scoop, chocolate-coated Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

0.42mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Vanilla ice cream scoop, chocolate-coated Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla ice cream scoop, chocolate-coated Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla ice cream scoop, chocolate-coated Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla ice cream scoop, chocolate-coated Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla ice cream scoop, chocolate-coated Fat Profile

SATURATED

8.7g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

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Vanilla ice cream scoop, chocolate-coated — Frequently Asked Questions

How many calories are in chocolate-coated vanilla ice cream?

Chocolate-coated vanilla ice cream contains 255 calories per 100 g. The same amount provides 14.2 g of fat and 28.5 g of carbohydrates.

What is the glycemic index of chocolate-coated vanilla ice cream?

Chocolate-coated vanilla ice cream has a glycemic index of 58. It contains dairy, so it is not suitable for people with a dairy allergy, but it is compatible with vegetarian and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.