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Vanilla chocolate mosaic cake Calories

Biscuit-based chilled dessert with vanilla and chocolate flavors

CALORIES

430kcal

58medium

POTASSIUM

165mg

FIBER

2.1g

Vanilla chocolate mosaic cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58.4g

· 54%

Protein

5.6g

· 5%

Fat

19.8g

· 41%

Fiber

2.1g

Vanilla chocolate mosaic cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

0.12mg · 10% DV

Minerals

Phosphorus

105mg · 15% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Vanilla chocolate mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla chocolate mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla chocolate mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Vanilla chocolate mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla chocolate mosaic cake Fat Profile

SATURATED

9.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Magnum almond ice cream

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Vanilla chocolate mosaic cake — Frequently Asked Questions

How many calories are in vanilla chocolate mosaic cake?

Vanilla chocolate mosaic cake contains 430 calories per 100 g. It also provides 58.4 g of carbohydrates and 19.8 g of fat per 100 g.

Is vanilla chocolate mosaic cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and omnivore diets. However, it contains gluten, dairy, eggs, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.