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Vanilla Caramel Ice Cream Cornet Calories

Vanilla and caramel flavored ice cream in a crisp cornet

CALORIES

220kcal

65medium

POTASSIUM

110mg

FIBER

0.7g

Vanilla Caramel Ice Cream Cornet Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

29g

· 54%

Protein

3.2g

· 6%

Fat

9.5g

· 40%

Fiber

0.7g

Vanilla Caramel Ice Cream Cornet Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

Vitamin A

80µg · 9% DV

Minerals

Phosphorus

70mg · 10% DV

Calcium

90mg · 9% DV

Iodine

7µg · 5% DV

Sodium

65mg · 3% DV

Vanilla Caramel Ice Cream Cornet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla Caramel Ice Cream Cornet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla Caramel Ice Cream Cornet Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla Caramel Ice Cream Cornet Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla Caramel Ice Cream Cornet Fat Profile

SATURATED

5.8g

MONOUNSATURATED

2.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Vanilla Caramel Ice Cream Cornet — Frequently Asked Questions

How many calories are in vanilla caramel ice cream cornet?

Vanilla caramel ice cream cornet contains 220 calories per 100 g. The same amount provides 29 g of carbohydrates, 9.5 g of fat, and 3.2 g of protein.

Does vanilla caramel ice cream cornet contain dairy or gluten?

Yes, this product contains dairy and gluten. It is suitable for vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.