🥤
High-protein strawberry flavored breakfast drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
78
KCAL / 100G
Carbs
9.8g
· 49%
Protein
6.7g
· 34%
Fat
1.5g
· 17%
Fiber
1.2g
Vitamins
Biotin
6µg · 20% DV
B12
0.45µg · 19% DV
B1
0.21mg · 18% DV
B2
0.24mg · 18% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Zinc
2mg · 18% DV
Iodine
22µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Up&Go Energize Strawberry, 100 gramda 78 kalori içerir. Aynı miktarda 6,7 g protein, 9,8 g karbonhidrat ve 1,5 g yağ bulunur.
Evet, ürün vejetaryen beslenmeye uygundur. Ancak süt ürünleri ve gluten içerdiği için bu alerjenlere karşı hassasiyeti veya alerjisi olanlar için uygun değildir.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.